Step 1: Look for Broad-Spectrum Protection

Start by checking the sunscreen label for broad-spectrum protection. Broad-spectrum sunscreens are designed to protect the skin from both UVA and UVB rays.

UVA exposure is associated with premature skin aging and pigmentation, while UVB is a major cause of sunburn. Choosing broad-spectrum protection gives your face more complete protection from sunlight.

Step 2: Choose an Appropriate SPF

For everyday use, look for a sunscreen with SPF 30 or higher. SPF measures protection primarily against UVB radiation.

A higher SPF does not mean you can stay in direct sunlight indefinitely. Sunscreen works best when combined with other sun-protection habits, such as seeking shade and wearing protective clothing when appropriate.

Step 3: Consider Your Skin Type

Your skin type can help you select a formula that feels comfortable.

If your skin tends to be oily, you may prefer a lightweight lotion, gel, or fluid sunscreen. If your skin feels dry, a moisturizing sunscreen may be more comfortable. If your skin is sensitive, look for products formulated specifically for sensitive skin and avoid ingredients that you already know irritate you.

If you are unsure about your skin type, paying attention to how your skin feels throughout the day can help you make a better choice.

Step 4: Decide Between Mineral and Chemical Formulas

Sunscreens generally use different types of UV filters. Mineral sunscreens commonly contain zinc oxide or titanium dioxide, while other sunscreens use chemical UV filters.

Both types can provide effective sun protection when properly formulated and used as directed. Mineral formulas may be worth considering if you have sensitive skin or prefer products containing mineral UV filters.

The most important thing is choosing a sunscreen that provides the protection you need and that you will use consistently.